Chris Irwin and Glenda Irwin co-facilitate yet another of their four hour workshops known as 'The Next Step'.

In this half day of group process (please excuse the end time on this post - the website will not allow 1/2 day durations...) Chris facilitates teachings/meditations and group discussion; extending the emotions-focused practices.  These practices align with those initiated during your week 3 of Mindfulness Works Intro to Mindfulness and Meditation.

Glenda brings elements of her teachings from Mindfulness Works M2.0 ( the official follow-on course of Mindfulness Works Intro) here to 'The Next Step', allowing for continued connection and practice amongst peers.

'The Next Step' is in its third year of co-facilitation and has a number of committed attendees.

Book now for a place on this established follow on mindfulness course.

Sunday, 8 April and Sunday, 29 April (2 opportunities)

9.00am to 1.oopm

61 Bleakhouse Road, Howick, Auckland

Cost is $100

Email Glenda to secure your place: glenda.irwin@icloud.com